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BJJ for the Over 40s: Benefits, Risks, and Smart Training Tips
If you’re past 40 and considering taking up Brazilian Jiu-Jitsu (BJJ), you’re on the brink of embarking on a journey
READ MORETag: training smart in BJJ
If you’re past 40 and considering taking up Brazilian Jiu-Jitsu (BJJ), you’re on the brink of embarking on a journey
READ MORE