In Brazilian Jiu-Jitsu, it’s not about memorizing techniques. It’s about understanding movement. Learn how six directions can change how you roll, escape, and attack.
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Discover the 10 most common types of rolls in Brazilian Jiu-Jitsu (BJJ) training. Learn their names, purposes, and how each type improves your Jiu-Jitsu skills.
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Turning the Tables in Jiu-Jitsu One of the most satisfying moments in Jiu-Jitsu is when you’re on the bottom, stuck
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In Brazilian Jiu-Jitsu (BJJ), we often hear the phrase “Leave Your Ego at the Door.” But let’s be real—this isn’t
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