Tag: Brazilian Jiu-Jitsu tips

The First Battle in Jiu-Jitsu: Choosing the Right Gym

Choosing the right Jiu-Jitsu or martial arts gym is the first and most important battle. Learn six powerful rules to find the perfect gym that will shape your skills, discipline, and life.

Breathing: The Most Overlooked Skill in Jiu-Jitsu

Breathing isn’t just survival. In Jiu-Jitsu, it’s the fuel for endurance, explosiveness, and calm under pressure. Learn how to breathe properly so you can roll longer, smarter, and with more control.